The beneficial anti-inflammatory properties of a plant-based diet come from the avoidance of inflammatory animal products that promote disease, as well as the inclusion of micronutrient-rich, whole plant foods. Plant foods are a rich source of phytochemicals…………..sorry we’re boring you aren’t we! This is why we do the research so you will never have to but if you do wish to know more email us at hello@fitdelis.com
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