PERFORM
|
Typical Values |
Unit |
Per 30g Serving |
Per 100g Serving |
|
Energy |
(KJ) |
460 |
1533 |
|
Calories |
(kcal) |
110 |
367 |
|
Carbohydrates |
(g) |
4 |
13 |
|
… of which sugars |
(g) |
1 |
3.3 |
|
Fats |
(g) |
2 |
7 |
|
… of which saturates |
(g) |
0 |
0 |
|
… of which omega 3 |
(mg) |
500 |
1667 |
|
… of which omega 6 |
(mg) |
100 |
333 |
|
Fibre |
(g) |
5 |
16.7 |
|
Protein |
(g) |
19 |
63 |
|
Salt |
(g) |
0.5 |
1.7 |
THE DAILY
|
Typical Values |
Unit |
Per 30g Serving |
Per 100g Serving |
|
Energy |
(KJ) |
481 |
1602 |
|
Calories |
(kcal) |
115 |
383 |
|
Carbohydrates |
(g) |
6 |
20 |
|
… of which sugars |
(g) |
1 |
3.3 |
|
Fats |
(g) |
3 |
10 |
|
… of which saturates |
(g) |
0 |
0 |
|
… of which omega 3 |
(mg) |
300 |
1000 |
|
… of which omega 6 |
(mg) |
60 |
200 |
|
Fibre |
(g) |
5 |
16.7 |
|
Protein |
(g) |
16 |
53 |
|
Salt |
(g) |
0.5 |
1.7 |
