PMB table

Typical Values

Unit

Per 30g Serving

Per 100g Serving

Energy

(KJ)

460

1533

Calories

(kcal)

110

367

Carbohydrates

(g)

4

13

… of which sugars

(g)

1

3.3

Fats

(g)

2

7

… of which saturates

(g)

0

0

… of which omega 3

(mg)

500

1667

… of which omega 6

(mg)

100

333

Fibre

(g)

5

16.7

Protein

(g)

19

63

Salt

(g)

0.5

1.7